Samarkand Bookstore

Diary/Journal

Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?

The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.

Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

Benefits of Shadow Work:

· Improved interactions with others

· Heal generational trauma

· Become “un-stuck”

· Set personal boundaries

· Build compassion for yourself and those around you

· Gain greater awareness and clarity of the world around you

The Shadow Work Journal96269

Center your life around positive thoughts with this guided gratitude journal!

Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all.

The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come.

Additional details:

Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily

Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages

Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake

Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection

Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness

Gratitude: A Day and Night Reflection Journal (90 Days) (Inner World)35509

This Wild and Precious Life is a stunning journal featuring inspiring quotes from beloved poet Mary Oliver and delightful illustrations that illuminate her themes of wonder and nature.

“What is it you plan to do with your one wild and precious life?”

Simple, direct, and profoundly feeling, Mary Oliver touched countless readers with her tender, accessible verse, expressing her love for the physical world and the powerful bonds between all living things. Her poems deftly weave close observations of nature with an evergreen state of wonder, and her essays about the craft of writing are remarkable for their intelligent yet comprehensive advice.

Oliver is a perennial touchstone for writers and nature lovers. Here for the first time is a journal that invites you to actively engage with her poetry. Flip from page to page to find a comforting, inspiring, or challenging quote from one of her poems, with an occasional poem reprinted in its entirety. The questions that weave through her poems form natural journaling prompts—from “The Gardener,” for example: Have I lived enough? Have I loved enough? Or from “Gratitude”: What did you notice? What was most wonderful? A list of citations for the quotes included in the back offers journalers the ability to delve deeper into Oliver’s work.

With delightful nature drawings appearing alongside Oliver’s celebrated verse, This Wild and Precious Life gives readers an opportunity, for the first time, to engage personally in a written conversation with the beloved poet, page by page.



580288 This Wild and Precious Life: A Journal  By Mary Oliver

Do you ever stop to wonder how you got where you are?

The Q&A a Day Journal shows you what was going through your head each day—for five years of your life. Simply turn to today’s date, answer the question at the top of the page, and when you finish the journal, start over. As you return to the daily questions again over the years, you’ll notice how your answers change, or don’t!
 
With questions that are sometimes provocative (“On a scale of one to ten, how happy are you?”), occasionally quirky (“What can you smell right now?”), and inevitably interesting (“If you could travel anywhere tomorrow, where would you go?”), this classically designed journal—embellished with beautiful details—is the perfect gift for anyone embarking on a new phase of life.

365 questions. 5 years. 1,825 answers. 

719775 Q&A a Day: 5-Year Journal Diary – Day to Day Calendar by Potter Gift

By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever.

Featuring gorgeous textile patterns, this journal offers a simple way to capture daily thoughts and turn them into a precious time capsule of the next five years. Turn to the day’s date and respond to the writing prompt. Then see how your answers change year after year. Questions include:

• Write the first sentence of your autobiography
• What’s the next book you want to read?
• What is the most honest thing you’ve said today?
• What’s your favorite brunch food?

This unique and beautiful new version of our phenomenally successful Q&A a Day pairs the original prompts with stunning patterns from a beloved textile designer.

580226 Q&A a Day Tropical: 5-Year Journal by Author Potter Gift

A mother and child share so much together–countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all–simply turn to today’s date and take a few moments to answer the question at the top of the page. As the journal fills, it will become a loving record and cherished family keepsake.

448214 Q&A a Day for Moms: A 5-Year Journal  By Potter Gift

In the same format as Potter’s hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual: 


What are you experiencing emotionally in the present moment?
Observe your breath. How are you breathing? Deep? Short? Relaxed? Fast?
How can you bring light and love into the world?

Each page has three spaces under the prompt for responding—one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you’ll notice how your answers change (or don’t). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you.


579275 Q&A a Day for Enlightenment: A Journal  By Deepak Chopra, MD

A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centered, connected, and ready for whatever comes your way.

"My day begins and ends with gratitude and joy." -Louise Hay


Whether you already have an established morning meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and greet each new day from a place of peace, love, and mindfulness.


The writing prompts, exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use morning meditations as a foundation to build a happier, healthier, more joyful life.

As you meditate with this book as your teacher, you will:
Try out different techniques from loving kindness, to transcendental, to silent meditation.
Create and recite morning affirmations.
Set an intention for the day.
Build a morning routine around meditation and reflection.
Discover brief, accessible 5-minute guided meditations and visualizations.
Learn breathing techniques and body movements to promote calm and wakefulness.
Incorporate crystals, herbs, and essential oils into your practice.
Color and draw mindfully.

967567 Morning Meditations Journal: Positive Prompts & Affirmations to Start Your Day Diary by The Editors of Hay House

The newest journal in the Do One Thing Every Day series is the perfect prompted journal for duos of all kinds to unwind, unplug, and spend time together.

With this journal, couples or best friends can create a time capsule of their relationship. Do One Thing Every Day Together provides a number of prompts, with enough space for two people to jot down a short response. The journal offers a variety of questions; you can answer many individually, though some may address the relationship or suggest writing something about each other. Both of you can see how your answers compare, contrast, and change as you spend time reflecting on yourselves together.

763633 Do One Thing Every Day Together: A Journal for Two (Paperback) by Robie Rogge

A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously.

Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year's worth of fear-facing prompts and mottoes of encouragement.

It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? 

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.

345774 Do One Thing Every Day That Scares You: A Journal (Do One Thing Every Day Journals) Paperback By Robie Rogge

The newest journal in the Do One Thing Every Day series is the perfect prompted journal for kids ages 6-10 to unplug, think critically, and get creative!

With this journal, kids can embark on a journey of creative exploration. Daily prompts in this journal range from mindful check-ins and drawing exercises to questions based on quotes from your kiddo's favorite books. Boasting quotes from big sellers like Harry Potter, Wonder, and The Dork Diaries, this journal will engage kids who love to read and write

575412 Do One Fun Thing Every Day: An Awesome Journal (Do One Thing Every Day Journals) Paperback by Robie Rogge

365 inspiring quotes and prompts for anyone who aspires to be more politically active, environmentally friendly, or socially conscious--part of the bestselling Do One Thing Every Day series.

"In a gentle way, you can shake the world." --Mahatma Gandhi

Activism is on the rise. Consumers, shareholders, employees, students, and many other social groups want to get involved with political, environmental, and social issues. Do One Thing Every Day to Change the World is the ideal tool for turning those ambitions into positive change.

This guided journal offers a quote and a prompt or activity for every day of the year, encouraging readers to do one thing each day that makes the world a better place. Daily doses of energizing inspiration from famous writers, athletes, musicians, entrepreneurs, and others invite readers to take a stand for what they believe in and work for change.

135075 Do One Thing Every Day to Change the World: A Journal (Do One Thing Every Day Journals) Paperback by Robie Rogge

Do One Thing Every Day That Centers You' is a mindfulness journal designed to help readers cultivate daily habits for finding inner peace and balance Through prompts and exercises, this book encourages selfreflection, gratitude, and mindfulness practices to promote emotional wellbeing and personal growth.

Do One Thing Every Day That Centers You: A Mindfulness Journal by Dian G Smith, Robie & Rogge - Clarkson Potter Publishers

Stretch the boundaries of your creativity with daily doses of wisdom and encouragement in this quirky 365-day journal.

Every day is an opportunity to engage your persistence, patience, imagination, and daring as you test your limits: draw a round figure using only lines, coin a new word, create a recipe showcasing an ingredient you’ve never used before, set a shopping list to a melody.

Each day, insight from famous artists, writers, architects, musicians, chefs, dancers, sculptors, actors, photographers, designers, and other creatives will both challenge and push you. With space to doodle and to record personal epiphanies, watch creativity transcend borders, and prepare yourself to make that leap, too. At the end, you’ll have built a portfolio that showcases your most inspired year ever.

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.

447880 Do One Thing Every Day That Inspires You: A Creativity Journal (Do One Thing Every Day Journals) Stationery by Robie Rogge

Prepare yourself for a good night's rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centred and connected. "I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself." -Louise Hay Whether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love, and mindfulness. The writing prompts, thoughtful exercises, and quotes in this colourfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more balanced life. As you meditate with this book as your teacher, you will- Try out different techniques, from loving kindness, to transcendental, to silent meditation. Create and recite evening affirmations. Begin a gratitude practice. Build an evening routine around meditation and reflection. Discover brief, accessible 5-minute guided meditations and visualizations. Learn breathing techniques and body movements to promote calm and good sleep. Incorporate crystals, herbs, and essential oils into your practice.

968649 Evening Meditations Journal: Relaxing Reflections & Affirmations to End Your Day (Paperback) By The Editors of Hay House

Behind Barbed Wire is a compelling book that appears to explore experiences within the American prison system. The cover image, featuring hands gripping prison bars in dramatic lighting, sets the tone for what seems to be a powerful narrative about confinement and the justice system.

Key features:
• Arabic language text
• Prison/justice system subject matter
• Dramatic cover design
• Paperback format
• Narrative non-fiction

The book appears to be an Arabic language work examining aspects of the American prison system. The evocative cover design uses stark imagery of hands gripping prison bars, bathed in amber lighting against dark shadows, effectively conveying the book's themes of confinement and the human experience within correctional facilities.

614545 Behind barbed wire

A spiral-bound notebook featuring Forbes branding and Arabic text. The notebook has a distinctive cover design with elegant typography in both Arabic and English.

Key features:
• Spiral binding for easy page turning
• Dual language text in Arabic and English
• Forbes branding
• Professional cover design
• Dream Book publication

This notebook is published by Dream Book publishing house and features a sophisticated design aesthetic combining Arabic and English text elements. The spiral binding makes it practical for daily use while maintaining a professional appearance.

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