Alfa Omega 369 is a dietary supplement containing 1000mg of flax oil in softgel form. Each bottle contains 100 softgels and provides essential omega-3, omega-6, and omega-9 fatty acids derived from flax oil. This is a dietary supplement that should be taken as directed by a healthcare professional. The product comes in an easy-to-take softgel form and contains flax oil as its primary ingredient. Each softgel provides 1000mg of flax oil, which is a natural source of omega-3, omega-6, and omega-9 fatty acids. As this is a personal health supplement, please consult with a healthcare provider before use.