Applicator Tampons Regular offers comfortable menstrual protection with 20 tampons per pack. Designed with a rounded tip, gentle expansion technology, and easy-grip applicator for comfortable insertion and reliable absorption during regular flow days. For optimal hygiene and protection, tampons should be changed every 4-8 hours depending on flow. The regular absorbency is suitable for moderate flow days. Always wash hands before and after use. If you experience any irritation or discomfort, discontinue use and consult your healthcare provider. Keep out of reach of children.