Calm The F**K Down

When Life Hands You A Big Fat F**King Lemon, Calm The F**K Down Gives You Practical Ways To Manage The Situation, Not To Mention Your Anxiety About The Situation. One Hundred Per Cent Practical And Zero Percent Pollyanna-Ish, This Is A Book That Acknowledges All The Bad Shit That Can And Probably Will Happen To You - From Break Ups And Breakdowns To Floods, Family Feuds And France Running Out Of Butter - And Shows You What You Can Realistically Do About It So You Can Get On With Your Life, Stop Worrying And Wallowing, And Start Bouncing Back.Think Of Calm The F**K Down As The Friend Who, Instead Of Reassuring You That 'Everything'S Going To Be Okay,' Actually Shows You How To Make It So.