HealthAid Folic Acid 400mcg is a vegan-friendly daily supplement containing 90 easy-to-swallow tablets. This essential B-vitamin supplement provides optimum metabolic support and is designed to be taken once daily. Folic acid is a crucial B-vitamin that plays several important roles in the body, including supporting normal blood formation, amino acid synthesis, and immune system function. It is particularly important for women planning pregnancy or in early pregnancy as it contributes to maternal tissue growth and fetal development. The recommended daily intake is one tablet, providing 400mcg of folic acid in a vegan-suitable format.