HealthAid Healthy Mega is a comprehensive one-a-day multivitamin and mineral supplement featuring a prolonged release formula. This vegetarian-friendly tablet contains high-strength vitamins and minerals, including iron, designed to support overall health and vitality while helping reduce tiredness and fatigue. This supplement comes in a convenient 30-tablet pack with a one-a-day dosage format. The prolonged release formulation helps provide sustained nutrient delivery throughout the day. The product is suitable for vegetarians and includes iron which specifically contributes to the reduction of tiredness and fatigue. As with all supplements, this should be taken as part of a balanced diet and healthy lifestyle.