Health Aid Vitamin B6 (Pyridoxine) 50mg tablets provide essential supplementation for maintaining proper nervous system function, hormonal activity, and energy metabolism. Each tablet contains 50mg of Vitamin B6 in an easily absorbable form. Vitamin B6 contributes to several important bodily functions including normal homocysteine metabolism, protein synthesis, hormonal regulation, formation of red blood cells and proper muscle coordination. It helps reduce tiredness and fatigue while supporting psychological function and immune system health. The recommended daily intake is one tablet for adults and children over 12 years of age, which can be increased to two tablets if required under proper guidance.