Health Aid Vitamin B6 (Pyridoxine HCl) 100mg tablets provide essential vitamin B6 supplementation to support healthy metabolism, nerve function and immune system. Each vegan tablet contains 100mg of vitamin B6 in an easily absorbable form for daily use. Vitamin B6 plays a vital role in many bodily functions including protein metabolism, red blood cell formation, nervous system health and hormone regulation. This supplement may help reduce tiredness and fatigue while supporting normal psychological function. The recommended daily intake is one tablet for adults and children over 12 years of age, which can be increased to two tablets if required under proper guidance. Do not exceed the recommended daily intake unless advised by a qualified healthcare professional.