Health Aid Vitamin B+C Complex is a comprehensive supplement combining essential B vitamins with Vitamin C in a prolonged release formula. This synergistic blend is designed to support energy metabolism, reduce fatigue, and maintain normal nervous system function, all in a convenient one-a-day vegan tablet. The product contains a balanced combination of B-complex vitamins (B1, B2, B3, B6, B12) along with Vitamin C for enhanced absorption and effectiveness. The prolonged release formula ensures steady nutrient delivery throughout the day. The supplement is suitable for vegans and comes in a 30-tablet package, providing a one-month supply when taken as directed. One tablet should be taken daily with food. As with any supplement, do not exceed the recommended daily intake unless advised by a healthcare professional.