Health Aid Zinc Sulphate 200mg is a dietary supplement containing 45mg of elemental zinc per tablet. This vegan-friendly supplement supports bone density, immune function, cognitive function, and helps maintain healthy hair, skin, nails and bones. The recommended daily intake is one tablet daily with meals for adults and children over 12 years of age. The supplement is free from added sugar, salt, yeast, gluten, wheat, dairy, and artificial colors, preservatives, and flavorings. It contains zinc sulphate as the active ingredient along with bulking agents and stabilizers. Long-term intake may lead to anemia, so consult a healthcare professional before use. This supplement should not be used as a substitute for a varied diet and healthy lifestyle.