How I Learned to Live With Panic by Claire Eastham

Claire Eastham's How I Learned to Live With Panic delves into her personal journey of overcoming anxiety and panic attacks, offering readers a relatable account of finding acceptance and coping strategies Themes of resilience, selfdiscovery, and mental health awareness are interwoven throughout the narrative, providing valuable insights and inspiration for those struggling with similar challenges ‣ Genre: Non-Fiction, Self-Help ‣ Publication Date: October 8, 2015 ‣ Page count: 208 ‣ Book Format: Paperback