Promote Lean Muscle and Reduce Body Fat. ‣ Contains Tonalin CLA (Conjugated Linoleic Acid). ‣ Supports reduction of body fat and maintenance of lean muscle. ‣ Helps enhance overall body composition. ‣ Free from artificial colors, flavors, and preservatives. USAGE: For adults, take 2 softgels in the morning and 1 softgel in the afternoon, preferably with meals. INGREDIENTS: Tonalin CLA, Gelatin, Glycerin, Purified Water, Caramel Color.