Natures Bounty Melatonin 1mg 180 Tab

Nature's Bounty Melatonin 1mg is a dietary supplement containing 180 tablets designed to promote relaxation and healthy sleep patterns. This 100% drug-free sleep aid helps regulate the body's natural sleep-wake cycle with a gentle 1mg dose of melatonin per tablet. Melatonin is a hormone naturally produced by the pineal gland that helps regulate the body's circadian rhythm and sleep patterns. As a supplement, it may be beneficial for those experiencing occasional sleeplessness or jet lag. The low 1mg dosage makes it suitable for those who are just starting with melatonin supplementation or who prefer a milder dose. This product is formulated as a dietary supplement and should be taken as directed by a healthcare provider, typically 30-60 minutes before bedtime.