Nature's Bounty Melatonin 1Mg Tab 180's

Nature's Bounty Melatonin 1mg is a dietary supplement containing 180 tablets designed to support healthy sleep patterns. This 100% drug-free sleep aid promotes relaxation and helps regulate the natural sleep-wake cycle with a gentle 1mg dose of melatonin per tablet. Melatonin is a hormone naturally produced by the body's pineal gland that helps regulate sleep cycles. As a supplement, it may be beneficial for those experiencing occasional sleeplessness or jet lag. The 1mg dosage is a mild starting dose that's suitable for those new to melatonin supplementation. This product comes in a green bottle containing 180 tablets, providing a long-lasting supply. As with any supplement, consult with a healthcare provider before use, especially if pregnant, nursing, taking medications, or have any medical conditions.