Natures Bounty Selenium 200Mcg 100 Tab

Nature's Bounty Selenium 200mcg is a mineral supplement containing 100 tablets. Each tablet provides 200 micrograms of selenium, an essential trace mineral that supports prostate and immune system health. This supplement helps maintain overall wellness as part of a daily health regimen. Selenium is an important trace mineral that acts as an antioxidant in the body, helping protect cells from damage. The recommended daily allowance for selenium in adults is 55 micrograms per day. This supplement provides a higher dose of 200 micrograms per tablet, which falls within safe supplementation ranges. Selenium plays a vital role in thyroid hormone metabolism, DNA synthesis, and helps protect against oxidative damage and infections.