Sentinel Balanced B-100 is a comprehensive B-complex vitamin supplement featuring sustained release technology. Each tablet provides 100mg of essential B vitamins to support energy metabolism, nervous system function, and overall health maintenance. The sustained release formulation allows for gradual absorption of the B vitamins throughout the day, which may help improve tolerance and effectiveness. B vitamins play crucial roles in converting food into energy, supporting brain function, and maintaining healthy skin, hair, and eyes. This supplement can be particularly beneficial for individuals with increased B vitamin needs, including those under stress, athletes, vegetarians/vegans, and older adults. As with any supplement, consult your healthcare provider before use, especially if pregnant, nursing, or taking medications.