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Sentinel Biotin 5000 mcg is a dietary supplement containing 60 capsules of high-potency biotin (Vitamin B7). This essential nutrient supports healthy hair, skin, and nail growth while aiding in the metabolism of proteins, fats, and carbohydrates for optimal cellular energy production. Biotin, also known as Vitamin B7, plays a vital role in maintaining overall health. It helps in the formation of keratin, the primary protein found in hair and nails, and assists in the assimilation of other B-complex vitamins. The supplement comes in an amber bottle with a sealed cap to protect the capsules and maintain their potency. As with any dietary supplement, it should be taken as directed by a healthcare professional, typically one capsule daily with meals.