Sentinel Biotin 5000 mcg is a dietary supplement containing 60 capsules of high-potency biotin (Vitamin B7). Each capsule provides 5000 micrograms of biotin to support healthy hair, skin, and nails while aiding in the metabolism of proteins, fats, and carbohydrates. Key features: • 60 capsules per bottle • 5000 mcg biotin per capsule • Supports hair, skin and nail health • Aids in nutrient metabolism • Helps maintain cell health • Assists in energy production Biotin, also known as Vitamin B7, is an essential nutrient that plays a vital role in maintaining overall health. The supplement comes in an amber bottle with a sealed cap to protect the capsules and maintain potency. As a dietary supplement, adults can take one capsule daily with meals or as directed by a healthcare professional. Biotin helps in the formation of keratin and supports the assimilation of other B-complex vitamins.