Sentinel Magnesium 500mg is a dietary supplement that provides a higher dose of essential magnesium to support various bodily functions. Magnesium plays a vital role in muscle and nerve function, energy production, and bone health. This supplement comes in tablet form for convenient daily use. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. The 500mg dosage is suitable for those who may need higher magnesium intake, such as athletes, people under stress, or those with increased magnesium requirements. Common benefits of magnesium supplementation include support for muscle function, energy metabolism, nervous system health, and bone mineralization. The supplement comes in an amber glass bottle with a safety seal to maintain freshness and product integrity.