Sentinel Melatonin 3Mg 50 Cap

Sentinel Melatonin 3mg is a dietary supplement containing 50 capsules designed to support healthy sleep patterns. Each capsule contains 3mg of melatonin, a hormone naturally produced by the body that helps regulate sleep-wake cycles. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate the body's circadian rhythm and sleep patterns. This supplement may be beneficial for those experiencing occasional sleeplessness, jet lag, or irregular sleep schedules due to shift work. The 3mg dosage is a commonly recommended amount for adults. As with any supplement, it's important to consult with a healthcare provider before use.