Sleep Mouth Tape is a specialized adhesive strip designed to gently keep your mouth closed during sleep, promoting nasal breathing for better sleep quality and reduced snoring. Each strip measures 72x23 mm and comes in a pack of 30 pieces. As this is a personal hygiene product applied to sensitive areas, please consult with a healthcare provider before use. The product dimensions of 72x23 mm are designed to comfortably fit across the lips. The package contains 30 individual strips for month-long usage. Store in a cool, dry place and ensure skin is clean and dry before application.