Health Aid Vitamin C 1000mg Chewable Tablets provide a convenient and tasty way to supplement your daily vitamin C intake. These chewable tablets are specially formulated with Rosehip and Acerola to be gentle on the stomach while offering rapid absorption. The recommended daily intake for adults and children over 12 years is one tablet daily with food, preferably in the morning. Adults can increase up to three tablets daily if required. The tablets can be sucked, chewed or swallowed whole. This supplement contributes to normal collagen formation, energy metabolism, immune system function, and helps protect cells from oxidative damage. Do not exceed recommended daily intake unless advised by a qualified healthcare professional.